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	<title>The Allmuqdisho House</title>
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		<title>Lose Weight The Healthy Way</title>
		<link>http://www.allmuqdisho.com/2010/12/lose-weight-the-healthy-way/</link>
		<comments>http://www.allmuqdisho.com/2010/12/lose-weight-the-healthy-way/#comments</comments>
		<pubDate>Mon, 06 Dec 2010 07:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.allmuqdisho.com/?p=17</guid>
		<description><![CDATA[I&#8217;ve never been much of an exercise fan for losing weight but something I&#8217;m really big on is losing weight using diet recipes. After speaking to a few personal trainers they have told me a lot of the advantages of this strategy. 1. You know exactly what is going into your meals on a daily [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve never been much of an exercise fan for losing weight but something I&#8217;m really big on is losing weight using <a href="http://www.loseweightdietrecipes.com">diet recipes</a>. After speaking to a few personal trainers they have told me a lot of the advantages of this strategy.</p>
<p><span id="more-17"></span></p>
<p>1. You know exactly what is going into your meals on a daily basis.</p>
<p>2. You can control how much you eat as well. Sometimes when you buy something at a restaurant you feel like it is a waste to not eat all of your food and increasing the amount of stuff you eat.</p>
<p>3. Lots of money can be saved by preparing your meals at home. This is so true. I spend anywhere up to $20 on lunch every day and when I eat out, man it does cost quite a bit.</p>
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		<title>What The Heck Is Graphene?</title>
		<link>http://www.allmuqdisho.com/2010/10/what-the-heck-is-graphene/</link>
		<comments>http://www.allmuqdisho.com/2010/10/what-the-heck-is-graphene/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 07:27:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.allmuqdisho.com/?p=13</guid>
		<description><![CDATA[Read a very interesting article about the so called future material &#8211; it&#8217;s called graphene. Basically it is a 1 atom thick layer of carbon atoms arrange in a honeycomb type lattice that is super strong and can be manipulated in many ways. I read that changing the chemical structure ever so slightly gives the [...]]]></description>
			<content:encoded><![CDATA[<p>Read a very interesting <a href="http://www.newscientist.com/article/dn19540-andre-geim-why-graphene-is-the-stuff-of-the-future.html">article about</a> the so called future material &#8211; it&#8217;s called graphene. Basically it is a 1 atom thick layer of carbon atoms arrange in a honeycomb type lattice that is super strong and can be manipulated in many ways.</p>
<p><span id="more-13"></span>I read that changing the chemical structure ever so slightly gives the substance a whole new property. Something that is super interesting to me personally because I can just imagine the possibilities this may hold for the future of man kind.</p>
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		<title>UFO Disclosure</title>
		<link>http://www.allmuqdisho.com/2010/06/ufo-disclosure/</link>
		<comments>http://www.allmuqdisho.com/2010/06/ufo-disclosure/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 07:24:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.allmuqdisho.com/?p=10</guid>
		<description><![CDATA[I stumbled across an interesting site the other day &#8211; one about UFO disclosure. Now I&#8217;m not a hardcore believer but it does make you wonder quite a bit when hordes of people are coming to the forefront with some big claims and with a lot of credibility by their side. It looks like they [...]]]></description>
			<content:encoded><![CDATA[<p>I stumbled across an interesting site the other day &#8211; <a href="http://www.disclosureproject.org">one about</a> UFO disclosure. Now I&#8217;m not a hardcore believer but it does make you wonder quite a bit when hordes of people are coming to the forefront with some big claims and with a lot of credibility by their side.<span id="more-10"></span></p>
<p>It looks like they have too much evidence to simply push aside and ignore simply because of the number of people in quite high places coming forth and giving their evidence on the issue. They have all pledged to give evidence in front of congress as well which makes me think that they truly believe in what they are preaching. Very interesting stuff I must admit and something I definitely will be monitoring over the years.</p>
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		<title>The New Place To Be For Awesome Online Deals</title>
		<link>http://www.allmuqdisho.com/2010/04/the-new-place-to-be-for-awesome-online-deals/</link>
		<comments>http://www.allmuqdisho.com/2010/04/the-new-place-to-be-for-awesome-online-deals/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 11:57:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.allmuqdisho.com/?p=23</guid>
		<description><![CDATA[A new player has entered the Australian online cheap deals market &#8211; dealstream.com.au. The site brings to you daily deals from all over the web that is sure to make you some massive savings. Hurry now as membership to access the site may be required in the near future. The site has already a huge [...]]]></description>
			<content:encoded><![CDATA[<p>A new player has entered the Australian online <a href="http://www.dealstream.com.au">cheap deals</a> market &#8211; dealstream.com.au.</p>
<p>The site brings to you daily deals from all over the web that is sure to make you some massive savings. Hurry now as membership to access the site may be required in the near future. The site has already a huge number of followers and is prominent in the social networking scene. The page views alone will rock your socks off when you see the actual stats for the site.</p>
<p>Remember if you can get a deal anywhere on the net it is through the new and exciting site &#8211; dealstream.com.au.</p>
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		<title>Welcome To The One And Only</title>
		<link>http://www.allmuqdisho.com/2009/01/welcome-to-the-one-and-only/</link>
		<comments>http://www.allmuqdisho.com/2009/01/welcome-to-the-one-and-only/#comments</comments>
		<pubDate>Thu, 22 Jan 2009 20:16:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>

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		<description><![CDATA[This is my first every blog post and I hope to welcome you to this site and bring you all the latest news in my life and hope that you will find this blog as interesting to read as it is for me to write! Enjooyyy!]]></description>
			<content:encoded><![CDATA[<p>This is my first every blog post and I hope to welcome you to this site and bring you all the latest news in my life and hope that you will find this blog as interesting to read as it is for me to write! Enjooyyy!</p>
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